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Calories 240; Total Fat 10g; Carbohydrates 16g
This is really a meat-and-mushroom loaf, with crimini mushrooms and ground turkey in almost equal quantities. The fungi add flavor and keep this low-fat meatloaf moist. Mushrooms are also very high in antioxidants. For a more nutritious and lower-carb spin on traditional mashed potatoes, try adding parsnips, celeriac, or rutabaga to the mix. For dessert, assemble Baked Apples with Cranberries, Raisins, and Apricots ahead of time and pop them in the oven when the meatloaf is halfway cooked.
Go to the healthy recipe on epicurious.com
Photograph By: Romulo Yanes
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 240 Calories (12%)
- 10g Total fat (15%)
- 3g Saturated Fat (13%)
- 111mg Cholesterol (37%)
- 729mg Sodium (30%)
- 16g Carbohydrate (5%)
- 2g Fiber (7%)
- 22g Protein (44%)
See the full nutritional analysis from NutritionData.com
