Archive for January 15th, 2010

January 15th, 2010

Real-Estate Deals Exist for Restaurants

by Chef Brad

It’s hard to spin a down economy as an opportunity. But the challenging retail environment has a bright side: Many operators are finding that it’s a great time to renegotiate a lease or to open a restaurant in a desirable neighborhood on the cheap.

via Real-Estate Deals Exist for Restaurants Willing to Negotiate – 2010-01-13 07:00:00 | Restaurants & Institutions.

Share and Enjoy:
  • RSS
  • Digg
  • del.icio.us
  • Google Bookmarks
  • Twitter
  • LinkedIn
  • Facebook
  • FriendFeed
  • MySpace
  • Reddit
  • Identi.ca
  • Netvibes
  • Ping.fm
  • StumbleUpon
  • Technorati
  • Yahoo! Buzz
  • Tumblr
  • MSN Reporter
  • PDF
  • email
  • Live
  • NewsVine
  • SphereIt
  • Yahoo! Bookmarks
January 15th, 2010

Community Menu Design Make Over

by Chef Brad

I recently read an article about menu design in The New York Times. It's an interesting article and well worth your time reading.

After reading this article I started thinking about the need for restaurateurs to redesign their menus. I believe that most restaurateurs need outside feedback, but I know that menu consultants are very expensive and not always in touch with your site.

via Community Menu Design Make-over – The Restaurant Community.

Share and Enjoy:
  • RSS
  • Digg
  • del.icio.us
  • Google Bookmarks
  • Twitter
  • LinkedIn
  • Facebook
  • FriendFeed
  • MySpace
  • Reddit
  • Identi.ca
  • Netvibes
  • Ping.fm
  • StumbleUpon
  • Technorati
  • Yahoo! Buzz
  • Tumblr
  • MSN Reporter
  • PDF
  • email
  • Live
  • NewsVine
  • SphereIt
  • Yahoo! Bookmarks
January 15th, 2010

Chicken Kebabs

by site admin

brought to you by epicurious.com and NutritionData.com

Calories 192; Total Fat 6g; Carbohydrates 3g

Marinating these chicken kebabs all day or overnight in a simple blend of yogurt and lemon juice makes them succulent and juicy, but the active cooking time is only about a half an hour, so they're a great quick dinner. Brightly colored turmeric is a potent antioxidant and a traditional Ayurvedic remedy for allergies. If the outdoor grill is covered with snow, these work just as well on an indoor grill or in the broiler. For a simple side, thread cipollini onions, red-pepper chunks, and mushrooms on a skewer and brush with olive oil to grill alongside the chicken.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

  • 192 Calories (10%)
  • 6g Total fat (10%)
  • 2g Saturated Fat (9%)
  • 125mg Cholesterol (42%)
  • 134mg Sodium (6%)
  • 3g Carbohydrate (1%)
  • 0g Fiber (0%)
  • 30g Protein (60%)

See the full nutritional analysis from NutritionData.com

More Healthy Recipes